Therapist Blog

Starting therapy can be scary at times. Learn how you can benefit from therapy and improve your life.

Discernment Counseling is a form of therapy for couples who are considering divorce to make a well-informed decision about the relationship.

If you are currently in a romantic relationship, chances are you and your partner have disagreements which can escalate to arguments ....

Rebecca Calhoun-Shepard, PsyD, LPsy For many, opening up a previously monogamous partnership can promote growth, broaden community,...

Couples Counseling for betrayal trauma after Infidelity in Seattle and Bellevue, WA The discovery of a partner's infidelity is a painful...

Betrayal trauma refers to the psychological harm that results from the violation of trust by a significant other, close friend, or...

How to regain trust Infidelity is one of the most painful challenges a relationship can face. So how do people regain trust after...

Michelle Taylor, PsyD, LMHCA Living with pelvic pain can be profoundly challenging to deal with on several levels. An individual’s sexual...

Victoria Schroder, PsyD, LMHC Discovering infidelity in a relationship can feel like the world as you know it is crumbling down around...

Keri Clark, PhD, LPsy It is very hard to understand behaviors when they are hurting us. Whether it is our own self-destructive patterns...