Emily is passionate about supporting clients through the most difficult times of their lives. She helps clients work through relationship struggles, infidelity, complex trauma, perinatal and postpartum difficulties, and sexual challenges. Other areas of clinical focus include OCD/anxiety conditions and eating disorders.
Emily knows how overwhelming and isolating it can feel when you’re struggling to make sense of painful emotions on your own. She will work alongside you, offering guidance and support as you navigate this journey together. Her approach is personal and tailored to your unique experiences, helping you develop coping strategies that truly resonate with you, build resilience, and create meaningful change in your life. Using evidence-based techniques, Emily aims to foster healing and growth in a way that feels natural and empowering. Most importantly, she believes that a strong, trusting therapeutic relationship can be transformative, and is committed to providing a safe, compassionate space where you feel truly seen, understood, and supported every step of the way.
Emily is deeply committed to supporting relationships and has a special focus on attachment and relational work with individuals and couples. As a couples therapist, she supports her clients in exploring and understanding the patterns and dynamics that may be affecting both personal well-being and the overall health of their relationships. Emily understands that relationships are complex and the challenges that arise within them can often feel overwhelming and painful. She works with couples to reopen lines of communication, heal old and new wounds, identify barriers to oneness, and support solutions that align with the couple’s goals. With empathy and care, she is dedicated to helping each person and couple she works with find meaningful ways to resolve conflicts, and strengthen emotional intimacy. Emily believes that true healing and lasting change come from building authentic, meaningful connections with oneself and others.
Emily’s approach to therapy blends techniques from evidence-based practices like DBT, CBT while also using elements of Emotion Focused Therapy (EFT), attachment and psychodynamic theories. Emily specializes in treating adults who are struggling with relationship challenges, complex trauma, infidelity, OCD, personality disorders, anxiety and mood disorders. Her work is trauma-informed and LGBTQIA++ friendly.
