Dr. Kate Zachary

Dr. Kate Zachary is a licensed clinical psychologist with a specialized focus working with couples and individuals primarily in the areas of relationships, sex therapy, betrayal trauma, and problematic sexual behaviors. Other areas of expertise include chronic illness, ADHD, anxiety, depression, OCD, trauma, and addiction.

Life can feel overwhelming when your emotions are constantly in control. Many of us carry invisible burdens such as anxiety, intrusive thoughts, or deep-seated pain that no one else fully understands. Perhaps you're carrying the weight of trauma or betrayal or managing a chronic illness that disrupts your daily life. You may have learned to suppress your emotions to cope or use coping mechanisms that no longer serve you. These experiences can be isolating and exhausting. Dr. Zachary can help you feel more grounded and in control. She will provide tools to work through daily challenges, build confidence and experience joy. She will help you connect and live a more meaningful life.

Experiencing a betrayal can feel confusing, paralyzing, and isolating. Often leaving the individual to ask themselves “what comes next?” Dr. Zachary knows every person’s experience is unique and assists her clients in examining, processing and healing from their trauma in a safe, non-judgmental, and supportive environment. Dr. Zachary aims to help her clients with rebuilding trust in others as well as themselves and developing a renewed sense of empowerment. Dr. Zachary has a deep commitment to providing effective therapeutic care. Her approach is grounded in evidence-based practices, aiming to foster resilience and emotional well-being in her clients.

Dr. Zachary is a skilled couples therapist who specializes in helping partners reconnect, rebuild trust, and rediscover intimacy. Her approach is rooted in fostering open communication and understanding between partners, helping them to navigate and resolve conflicts that may arise in their relationship. Whether you're facing challenges with communication, infidelity, or navigating the complexities of modern relationships, Dr. Zachary provides a safe and supportive space to explore your issues openly. Dr. Zachary utilizes evidence-based techniques to identify underlying issues that may be affecting intimacy, such as emotional disconnect, stress, or past trauma. Through an empathetic and accepting lens, she guides couples in rebuilding trust and enhancing their emotional and physical connection, ultimately fostering a healthier and more fulfilling relationship.